According to the NHS, our bodies start to exhibit certain changes as we approach the end of life. While these signs may vary from person to person, it’s important to learn how to recognize them. These bodily signs will typically last for hours or even several days when someone reaches the end of life.
If you have a terminally ill elderly relative living with you, it’s important to be able to recognize when they are reaching the end of their lives. There are 9 physical changes that occur when we reach the end of life. These signs include weakness, increased sleeping, and decreased appetite. Let’s explore these and more in detail below.
They Are Constantly Drowsy and Tired
People who are reaching the end of their lives typically have far less energy than when they were healthy. Therefore, they will often be drowsy and will spend a lot of time sleeping. It is best to let them sleep if they so desire. Try and make them feel as comfortable as possible and help them change position every couple of hours.
Loss of Appetite
As people reach the end of life, many of their organs begin to shut down. [1] They also become extremely weak. This makes drinking or eating particularly difficult. You should contact a healthcare professional to organize an alternative way of getting nutrition into their body. If they are not able to drink, you can try to keep them comfortable by applying balm to their lips.
Their Breathing Patterns Change
According to the NHS, as you reach the end of your life your breathing patterns become irregular. Often, the person’s breathing will alternate between shallow and deep breathing, with a slight pause after the deep breath. Due to the build-up of mucus, the breathing can often also sound noisy and rattle-like. [2] If you notice a change in their breathing patterns, try to change their position to one that makes breathing easier.
Hallucinations and Confusion
There are certain end-of-life medications can lead to chemical imbalances in the brain, occasionally causing confusion or hallucinations. The experts define hallucinations as perceiving things that aren’t actually there. This unusual behavior can obviously be unsettling and distressing for loved ones. Gently reminding the person of the current situation and who you are may help. Speaking in a calm and reassuring way can also minimize the chance of surprising or frightening the person.
Drop in Body Temperature
In the final days of a person’s life, blood circulation slows as it is concentrated in the internal organs. This leaves little blood able to flow to the extremities such as the hands, feet, and legs. As a result, the person’s skin can become cold to the touch. They also may appear pale or mottled with blue and purple patches becoming visible on their skin. Although the person may not feel cold, offering a blanket can help bring comfort.
Read More: 25 Signs of Alzheimer’s You Should Never Ignore
Change in Toilet Habits
Since a person approaching death does not eat or drink much, their bowel movements are also less frequent. [3] As a result, they pass less solid waste and urinate less often. While these changes are often distressing, they are to be expected. If the dying person loses control of their bowel movements, you may want to bring in a caregiver to assist them.
Their Muscles Weaken
They Become Less Social
As we mentioned before, as a person reaches the end of life, their energy levels diminish considerably. This makes it difficult for them to engage with others as they once were able to. [4] Their gradual withdrawal from social interactions is a natural part of the dying process, and you should not take it personally. It’s important to recognize that the person may need more rest and solitude. To ensure meaningful connections, you should try to plan your visits around the times when they feel up to having company. This will allow them to conserve their energy while still feeling supported.
Other Changes at End of Life
Accepting that treatment can no longer fully manage a person’s pain as they near death can be difficult. As death approaches, vital signs often undergo further significant changes. Blood pressure may drop, and the heartbeat can become rapid, faint, or irregular. The pulse may also become weak or difficult to detect. These changes are normal at the end of life, signaling that the body is beginning to shut down completely.
